Tea for Three ( Doshas )

– Let’s enjoy a nice cuppa –

 

I Love Ginger Tea – for Vatas

  • 2 inches ginger root
  • 4-5 cups water
  • 1 tsp raw sugar
  1. Grate ginger root.
  2. Add to a pot of boiling water and simmer for 10-15 minutes.
  3. Strain and enjoy. Add honey if desired.

 

Rose & Mint Tea – for Pittas

  • 2 pinches of fennel seeds
  • 1 tbsp mint
  • 1/4 tsp rose petals
  • 1/4 tsp raw sugar
  • 2 cups of water
  1. Boil water.
  2. Add ingredients and steep for 3-5 minutes.
  3. Strain and enjoy.

Spice for Life Tea – for Kaphas

  • 4 cups of water
  • 1 tbsp crushed cinnamon sticks
  • 1/4 tsp turmeric powder
  • 1 tsp freshly grated ginger root
  • 1 tsp honey (optional)
  1. Begin heating water in a pot.
  2. Add cinnamon sticks and turmeric powder and boil for 3 minutes.
  3. Add ginger and boil for another 2 minutes.
  4. Strain and add a bit of honey if desired once it’s cooled down a bit.

 

Digestive Tea for all Doshas ( CCF Tea )

  • 1/2 tsp coriander seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • 4-5 cups of water
  1. In the morning, Bring to a boil 4-5 cups fo water. Add all the seeds. Cover with lid and boil for 5 minutes.
  2. Strain out seeds and pour into a thermos.
  3. Drink at least 3 times a day to improve and reset your digestion.

 

PS
I lived in England for a year when I was 19 years old. What a delight to visit grandiose estates on the weekends and enjoy a nice cup of tea in the beautiful surroundings. I must add that I generally accompanied that with a delicious scone and Devonshire cream. Fond memories.

Kim

SIGN UP TO RECEIVE 10%

OFF YOUR NEXT PURCHASE

-

INSCRIVEZ-VOUS

ET RECEVEZ

10% DE RABAIS SUR VOTRE

PROCHAIN ACHAT

Thank You! You have successfully subscribed to our newsletter. Please use code SEQUOIA10 at checkout. Merci ! Vous êtes maintenant inscrit à notre infolettre. Utiliser le code SEQUOIA10 lors de votre prochaine commande.

Share This

Share this post with your friends!